If you want to learn the science of happiness and the science-based principles and skills to have positive psychology  and be happy, enroll at the Science of Happiness course for free.

Details:

Duration: 11 weeks

Time commitment required: 4-5 hours/week

Cost: Free (you can get a verified- certificate for USD 139)

Institution: University of California, Berkeley

Area: social science

Level: introductory

Instruction language: English

You will learn:

• What happiness meaning is and why it matters to you
• Science of positive psychology exploring the roots of a meaningful and happy life
• Develop Practical strategies to tap into and nurture your own happiness
• the methods to increase your happiness and joy and foster it in others
• the key of happiness is social connections, kindness and community
• mental habits that most conductive to joy and how mindfulness can help

How to apply?

Apply using the following link

Apply NOW