Science of Happiness Free Online Course by University of California

Course in Other
  • Online
  • Apply Before : May 20, 2050
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Opportunity Details

  • Opportunity ID 13996
  • Degree  Bachelore Master PH.D 
  • Language Requirement  Not Required 
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Opportunity Description

If you want to learn the science of happiness and the science-based principles and skills to have positive psychology  and be happy, enroll at the Science of Happiness course for free.

Details:

Duration: 11 weeks

Time commitment required: 4-5 hours/week

Cost: Free (you can get a verified- certificate for USD 139)

Institution: University of California, Berkeley

Area: social science

Level: introductory

Instruction language: English

You will learn:

  • What happiness meaning is and why it matters to you
  • Science of positive psychology exploring the roots of a meaningful and happy life
  • Develop Practical strategies to tap into and nurture your own happiness
  • the methods to increase your happiness and joy and foster it in others
  • the key of happiness is social connections, kindness and community
  • mental habits that most conductive to joy and how mindfulness can help

 

 

How to apply?

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