Opportunity ID 16251
Degree Non Degree Program/Certificate
Language Requirement Not Required
Opportunity Type : Fully Funded
This course provides you with a ground to engage in a series of challenges designed to scale up your own happiness and build more productive habits. To prepare you for these tasks, the instructor explains misconceptions about happiness, annoying features of the mind that prompt us to think the way we do, and the research that can help us make some a change. Eventually, you will be prepared to successfully integrate a specific wellness activity into your life.
Course offered by: Coursera (Yale University)
Topic: The Science of Well-Being
Language of instruction: English
Duration: almost 19 hours to complete
Start time: flexible deadline
By taking this course you will learn:
How to increase your own happiness in life and develop a more sound habit that leads you to think more productively.
You will learn about:
- Misunderstandings about happiness
- Why our expectations are so bad
- How to overcome our biases
The syllabus for this course in detail can be found on the main enrolment page through link below.
Skills you will acquire:
- Earning a certificate upon completion
- 100% online _ you can learn at your own schedule
- Taught by a leading university
- Level: beginner
How to apply?
Interested individuals can apply very easily for this course and get the course started now just by completing an enrolment.